{"title":"Other Online Courses","description":"","products":[{"product_id":"naturligt-detox-forlob","title":"NATURAL DETOX PROGRAM","description":"\u003cp\u003eSupport your body's natural cleansing with this 14-day detox program and gain more energy and surplus in your daily life. The program is filled with good exercises and advice that help and support the body in its natural cleansing. \u003c\/p\u003e\n\u003cp\u003eThe body naturally cleanses all the time, and with gentle exercises, we can stimulate and support this cleansing process. \u003cb\u003e\u003c\/b\u003e\u003cspan\u003eNatural detox is a gentle way to support the body's own cleansing processes, boost energy, and find more well-being in everyday life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNote! In addition to a healthy diet, it is recommended that you supplement your diet with healthy lactic acid bacteria as the only supplement. However, this is not a requirement, and you do not need to take special cleansing dietary supplements or similar during the program. The exercises and healthy diet will be sufficient in themselves.\u003c\/p\u003e\n\u003cp\u003eThe material will be uploaded during the first 14 days of January. You will have a total of 90 days of access to the video material.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePrice: 500 DKK\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn this tailored program, you will receive daily emails with links to videos, exercises, articles, and other useful content that supports the body's natural cleansing. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get:\u003cbr\u003e\u003c\/strong\u003e🌿 Daily themes with inspiration and advice\u003cbr\u003e🌿 3 long yoga programs of 1-1.5 hours\u003cbr\u003e🌿 1 long foot yoga program\u003cbr\u003e🌿 10 shorter videos with cleansing exercises, etc. \u003cbr\u003e🌿 Healthy, easy, and delicious recipes on selected days\u003cbr\u003e🌿 Dietary advice and cleansing tips\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram content:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e🧘♀️ Yin yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🌟 Focus yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🦶 Foot yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🫁 Cleansing breathing exercises\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🎾 Cleansing exercises such as venous pump exercises, self-reflexology, foam roller program, and EFT\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🧄 Cleansing dietary advice and tips \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🍋 Healthy recipes\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🌿 Inspiration for natural cleansing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt all takes place at your home on your living room floor. If there are days when you can't participate, you can just do it another day. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003e\u003cbr\u003e- Yoga mat \u003cbr\u003e- Blanket\u003cbr\u003e- Two identical balls (tennis balls are fine)\u003cbr\u003e- A yoga strap (or a long belt or towel)\u003cbr\u003e- A yoga block (or some books) \u003cbr\u003e- A yoga bolster (or a large pillow) \u003cbr\u003e- A small bouncy ball \u003cbr\u003e- A foam roller, if you wish to participate in the foam roller program\u003c\/p\u003e\n\u003cp\u003eEquipment can be purchased from Den Intelligente Krop. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNote!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e1) You gain access to the program immediately after your purchase\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e2) You have access to the material for 90 days from the date of purchase and can therefore watch programs and exercises again and again\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePREVIOUS PARTICIPANTS SAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI was pleasantly surprised by the wonderful detox program. I thought it was more about 'fasting and juice'. Not that there's anything wrong with that, but there's so much of it. I love your combination of programs and content with lots of knowledge in several areas. Thank you for that ❤️\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Charlott\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eI am very sensitive\/critical regarding my instructors, and I think you are absolutely fantastic 🤩🤩 You speak and instruct just right, create meaning, and maintain a lovely informal atmosphere that is still yoga-worthy ♥️ 🙌🙏 So thank you a thousand times for that!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Lotte Fredslund-Hansen\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt's really nice that you explain and give good advice along the way.\u003c\/p\u003e\n\u003cp\u003eI'm looking forward to the next program.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Grete\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eI have adopted some of the things and use them daily. Most of all, I appreciate your always fantastic yin yoga practice.\u003c\/p\u003e\n\u003cp\u003eYou have a completely unique way of conveying the exercises, making it feel effortless to follow your instructions.\u003c\/p\u003e\n\u003cp\u003eBefore, I was in doubt whether I should continue in the Online Universe, but I am not now, and I will gladly continue as an extended member of the live streams every week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e- Birgit\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":48390194004291,"sku":null,"price":320.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Naturligt_detox-forl_b.jpg?v=1756114745"},{"product_id":"8-ugers-fodyoga-forlob-tilbud","title":"8-week FOOT YOGA COURSE","description":"\u003cp\u003eBe kind to your feet - all year round. Your feet are your foundation. They are your base. Think about how your two small feet carry the weight of your entire body throughout the day - throughout your life. They also act as your shock absorbers and consist of a multitude of muscles, bones, and joints, so we should remember to train them - just like we train other body parts. In fact, I would venture to say that feet are one of the most important - if not the most important - things we can train. Many injuries originate from the feet. If the foundation is fragile or damaged, it will spread to other parts of the body. When we work with our feet, we also work with grounding, so it benefits us on multiple levels. \u003c\/p\u003e\n\u003cp\u003eIn this online course, each week you will gain access to the week's theme with inspiration, tips, information about your feet, and an exercise or foot yoga program, so you can work with your feet at your own pace and over a longer period. \u003c\/p\u003e\n\u003cp\u003eAfter your purchase, you will get access to an 8-week course with a weekly theme and program for each week. Every other week there will be a longer program of 30 minutes - 1.5 hours, and every other week a shorter exercise of 3-10 minutes.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIN THE COURSE, YOU WILL RECEIVE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 longer foot yoga programs (30 min-1.5 hours each)\u003c\/li\u003e\n\u003cli\u003e4 shorter foot exercises (3-10 min each) \u003c\/li\u003e\n\u003cli\u003eBONUS: Program with venous pump exercises for the legs (6 min.)\u003c\/li\u003e\n\u003cli\u003e8 themes with tips, inspiration, information, and knowledge about feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrice: 500 DKK\u003c\/h3\u003e\n\u003ch3\u003eIf you wish for longer access, you can purchase unlimited access for 995 DKK \u003ca href=\"https:\/\/shop.isabelleevita.dk\/products\/8-ugers-fodyoga-forlob-ubegraenset\"\u003eHERE\u003c\/a\u003e. \u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eWHAT YOU NEED FOR THE COURSE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA mat (or a good carpet)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA blanket (or two)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eA block (books or pillows can be used)\u003c\/li\u003e\n\u003cli\u003eA ball (a tennis ball is fine, otherwise I recommend the pink ball from \"den intelligente krop\" - The Intelligent Body)\u003c\/li\u003e\n\u003cli\u003eA long exercise band (or plastic bag or other long elastic band - a towel can also be used)\u003c\/li\u003e\n\u003cli\u003ePossibly a yoga strap (or a long belt or towel can be used)\u003c\/li\u003e\n\u003cli\u003eA small bouncy ball\u003c\/li\u003e\n\u003cli\u003eGood foot salt - preferably greenish epsom salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFeel free to be creative with what you have 😊 And feel free to use pillows or blankets if you feel it's necessary to protect your body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI recommend buying equipment from yogaudstyr.dk or denintelligentekrop.dk.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote! I am currently selling off the last equipment I have from my previous yoga studio. You can therefore now buy a complete foot yoga set \u003ca href=\"https:\/\/isabelleevita.dk\/products\/fodyoga-saet\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eHERE\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePRACTICAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1) You get access to the course immediately after your purchase!\u003c\/p\u003e\n\u003cp\u003e2) You get access to all videos, exercises, and materials from the start, so you can choose to take it at your own pace\u003c\/p\u003e\n\u003cp\u003e3) You have access to the material for 90 days from purchase\u003c\/p\u003e\n\u003ch3\u003eIf you wish for longer access, you can purchase unlimited access for 995 DKK \u003ca href=\"https:\/\/shop.isabelleevita.dk\/products\/8-ugers-fodyoga-forlob-ubegraenset\"\u003eHERE\u003c\/a\u003e. \u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNote! The course takes place online on the website and via email, and by signing up, you also subscribe to my newsletter, which you can unsubscribe from at any time.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOTHER PARTICIPANTS SAY\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThank you - I have now completed the first part - with a fallen arch - 10 hammer toes and a sprained (minor!) foot 😉 \u003c\/span\u003eI was a bit anxious, especially regarding the sprain, but I took it a bit easier and sat down for some of the exercises that are otherwise standing. \u003cbr\u003eI would like to say that my toes, feet, and the rest of me are doing really well 🥰\u003cbr\u003eThank you for the knowledge and inspiration\u003c\/p\u003e\n\u003cp\u003e- Vibeke\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThank you very much for giving me the opportunity to participate in your 8-week foot yoga course.\u003cbr\u003eBoth my husband and I have greatly benefited from it, both during and after.\u003cbr\u003eWe really get to all the sore spots and the effect can be felt afterwards.\u003c\/p\u003e\n\u003cp\u003eAs in your other courses, you are excellent at explaining which body parts the different points on and under the feet are connected to. You easily and naturally explain theory during the exercises, and also provide alternative suggestions for performing exercises.\u003c\/p\u003e\n\u003cp\u003eThe individual exercises vary from 3 min. to 60 min. So you can easily fit them in when you have time.\u003c\/p\u003e\n\u003cp\u003eI love the foot\/finger exercise where you interlace fingers and toes, and spread the toes. After a few times, I can clearly feel a difference.\u003c\/p\u003e\n\u003cp\u003eThe last balance exercise is also something we will definitely practice. We give our very best recommendations.\u003c\/p\u003e\n\u003cp\u003e- Annette\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWITH AWARENESS COMES RESPONSIBILITY\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNote! As it is an online course, all instruction is guiding. As with any other physical activity, you are responsible for sensing what is good and right for you. Foot yoga consists solely of beneficial exercises, but it is clear that we are built differently, use our bodies differently, and come with different challenges. Whether foot yoga can alleviate potential injuries is for you to assess. I have had many participants over time who have benefited from the exercises, and I myself have benefited from the exercises for incipient fallen arches and foot pain from high arches.\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":48449219690819,"sku":null,"price":250.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Produktbillede_Sunde_vaner_Instagram-opslag_-2.png?v=1741102183"},{"product_id":"8-ugers-fodyoga-forlob-ubegraenset","title":"8-Week FOOT YOGA COURSE - unlimited access","description":"\u003cp\u003eBe kind to your feet - all year round. Your feet are your foundation. They are your base. Think about how your two small feet carry the weight of your entire body throughout the day - throughout your life. They are also your shock absorbers and consist of a sea of muscles, bones, and joints, so we should remember to train them - just like we train other body parts. In fact, I dare say that feet are some of the most important - if not the most important - things we can train. Many injuries originate from the feet. If the foundation is fragile or damaged, it will spread to other parts of the body. When we work with our feet, we also work with grounding, so it's beneficial on multiple levels. \u003c\/p\u003e\n\u003cp\u003eIn this online course, each week you will gain access to the week's theme with inspiration, tips, information about your feet, and an exercise or foot yoga program so you can work with your feet at your own pace and over a longer period. \u003c\/p\u003e\n\u003cp\u003eAfter your purchase, you will get access to an 8-week course with a weekly theme for each week and the week's program. Every other week there will be a longer program of 30 minutes - 1.5 hours and every other week a shorter exercise of 3-10 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the course, you will get: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 longer foot yoga programs (30 min - 1.5 hours each)\u003c\/li\u003e\n\u003cli\u003e4 shorter foot exercises (3-10 min each) \u003c\/li\u003e\n\u003cli\u003eProgram with vein pump exercises for the legs (6 min.)\u003c\/li\u003e\n\u003cli\u003e8 themes with tips, inspiration, information, and knowledge about feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe price for the entire course is 995 DKK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePRACTICAL INFORMATION:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e1) You get access to the course immediately after your purchase!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e2) You get access to all videos, exercises, and material from the start, so you can choose to take it at your own pace.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e3) You have unlimited access to the material as long as the course exists.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003eIf you prefer one year's access, you can purchase one year's access for 995 DKK \u003ca href=\"https:\/\/shop.isabelleevita.dk\/products\/8-ugers-fodyoga-forlob\"\u003eHERE\u003c\/a\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNote! The course takes place online on the website and via email, and by signing up, you simultaneously subscribe to my newsletter, which you can unsubscribe from at any time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrevious participants say:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThank you - I have now completed part 1 - with a fallen arch - 10 hammer toes and a sprained (minor!) foot 😉 \u003c\/span\u003eI was a bit anxious about it, especially regarding the sprain, but I took it a bit easier and sat down for some of the exercises that are usually done standing. \u003cbr\u003eI would like to say that my toes, feet, and the rest of me are doing really well 🥰\u003cbr\u003eThank you for the knowledge and inspiration\u003c\/p\u003e\n\u003cp\u003e- Vibeke\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThank you so much for allowing me to participate in your 8-week foot yoga course.\u003c\/p\u003e\n\u003cp\u003eBoth my husband and I greatly benefit from it, both during and after.\u003c\/p\u003e\n\u003cp\u003eWe really get to all the sore spots, and the effect can be felt afterwards.\u003c\/p\u003e\n\u003cp\u003eAs in your other courses, you are excellent at explaining which body parts the different points on and under the feet are connected to. You easily and naturally explain theory during the exercises, and also provide alternative suggestions for performing the exercises.\u003c\/p\u003e\n\u003cp\u003eThe individual exercises vary from 3 minutes to 60 minutes. So you can easily fit them in when you have time.\u003c\/p\u003e\n\u003cp\u003eI love the foot\/finger exercise where you interlace your fingers and toes, spreading your toes. After a few times, I can clearly feel a difference.\u003c\/p\u003e\n\u003cp\u003eThe last balance exercise is also something we will definitely practice. We give our very best recommendations.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnnette\u003c!----\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWITH AWARENESS COMES RESPONSIBILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNote! As this is an online course, all instruction is guiding. As in any other physical activity, you are responsible for feeling what feels good and right for you. Foot yoga consists solely of beneficial strengthening and stretching exercises, but it is clear that we are built differently, use our bodies differently, and come with different challenges. Whether foot yoga can alleviate potential injuries is something you must assess yourself. I have had many participants over time who have benefited from the exercises, and I myself have benefited and enjoyed the exercises for early fallen arches and foot pain from high arches.\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":49038767817027,"sku":null,"price":995.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/3.png?v=1756114745"},{"product_id":"naturligt-detox-forlob-ubegraenset","title":"NATURAL DETOX PROGRAM - unlimited access","description":"\u003cp\u003eSupport your body's natural cleansing with this 14-day detox program and gain more energy and surplus in your daily life. The program is filled with good exercises and advice that help and support the body in its natural cleansing. \u003c\/p\u003e\n\u003cp\u003eThe body naturally cleanses all the time, and with gentle exercises, we can stimulate and support this cleansing process. \u003cb\u003e\u003c\/b\u003e\u003cspan\u003eNatural detox is a gentle way to support the body's own cleansing processes, boost energy, and find more well-being in everyday life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNote! In addition to a healthy diet, it is recommended that you supplement your diet with healthy lactic acid bacteria as the only supplement. However, this is not a requirement, and you do not need to take special cleansing supplements or similar during the program. The exercises and healthy diet will be sufficient in themselves. \u003c\/p\u003e\n\u003cp\u003eYou get access to the material from the start and then have unlimited access. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOFFER: DKK 995.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOn this tailored program, you will receive daily emails with links to videos, exercises, articles, and other good content that supports the body's natural cleansing. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get:\u003cbr\u003e\u003c\/strong\u003e🌿 Daily themes with inspiration and advice\u003cbr\u003e🌿 3 long yoga programs of 1-1.5 hours\u003cbr\u003e🌿 1 long foot yoga program\u003cbr\u003e🌿 10 shorter videos with cleansing exercises, etc.\u003cbr\u003e🌿 Healthy, easy, and delicious recipes on selected days\u003cbr\u003e🌿 Dietary advice and cleansing tips\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram content:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e🧘‍♀️ Yin yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🌟 Focus yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🦶 Foot yoga\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🫁 Cleansing Breathing Exercises\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🎾 Cleansing exercises such as venous pump exercises, self-reflexology, foam roller program, and EFT\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🧄 Cleansing dietary advice and tips\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🍋 Healthy recipes\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🌿 Inspiration for natural cleansing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt all takes place at your home on your living room floor. If there are days when you cannot participate, you simply do it another day. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003e\u003cbr\u003e- Yoga mat \u003cbr\u003e- blanket\u003cbr\u003e- two identical balls (tennis balls are fine)\u003cbr\u003e- a yoga strap (or a long belt or towel)\u003cbr\u003e- a yoga block (or some books)\u003cbr\u003e- a yoga bolster (or a large cushion)\u003cbr\u003e- a small bouncy ball\u003cbr\u003e- a foam roller, if you wish to participate in the foam roller program\u003c\/p\u003e\n\u003cp\u003eEquipment can be purchased at Den Intelligente Krop. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNote!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e1) You have access to all material from the start \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e2) You get unlimited access to the material and can therefore watch programs and exercises again and again\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePREVIOUS PARTICIPANTS SAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI was pleasantly surprised by the lovely detox program. I thought it was more about 'fasting and juice'. Not that there's anything wrong with that, but there's so much of it. I love your combination of programs and content with lots of knowledge in several areas. Thank you for that ❤️\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Charlott\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eI am very sensitive\/critical regarding my instructors, and I think you are absolutely fantastic 🤩🤩 You speak and instruct just right, create meaning, and maintain a lovely informal atmosphere that is still yoga-worthy ♥️ 🙌🙏 So thank you a thousand times for that!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Lotte Fredslund-Hansen\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt's really nice that you explain and give good advice along the way.\u003c\/p\u003e\n\u003cp\u003eI look forward to the next course.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e- Grete\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eI have adopted some of the things and use them daily. Most of all, I appreciate your always fantastic yin yoga practice.\u003c\/p\u003e\n\u003cp\u003eYou have a unique way of conveying the exercises, making it feel effortless to follow your instructions.\u003c\/p\u003e\n\u003cp\u003eBefore, I was in doubt about whether I should continue in the Online Universe, but I am not now, and I will gladly continue as an extended member of the live streams every week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e- Birgit\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":51882772595011,"sku":null,"price":995.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Naturligt_detox-forl_b.jpg?v=1756114745"},{"product_id":"21-dages-forlob-for-sunde-vaner","title":"21-day course with YOGA AND HEALTHY HABITS","description":"\u003cp\u003e\u003cstrong\u003eCreate healthy habits in 21 days\u003c\/strong\u003e\u003cbr\u003eCreate healthy habits that fit your daily life with my 21-day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo make it simple and easy to incorporate into your daily routine, each day you will receive a small series of short exercises and poses. Most videos are 2.5-5 minutes long to make it easy for you to choose which ones you want to do and if you wish to repeat an exercise. You will find that several exercises are repeated, making it easier and easier for you to do them and integrate them into your daily practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn some days, you will also find themes for reflection to help you create healthy habits and break free from limiting beliefs. Unlike my other programs, this program only provides information through videos to make it clear and easy for you to find time for the exercises every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSmall steps create big changes. The program is a great tool to slowly introduce good habits into your life with daily yoga exercises - without it having to take you more than 15 minutes a day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAs something new, I am launching an online community along with the program, so you can seek support, help, and inspiration from other like-minded individuals who also want to build new healthy habits.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePrice for the entire program: DKK 500\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE PRACTICALITIES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1) You get access to all videos and exercises immediately after your purchase\u003c\/p\u003e\n\u003cp\u003e2) The program starts on the day you purchase it \u003c\/p\u003e\n\u003cp\u003e3) You have access to the material for 90 days after the purchase date\u003c\/p\u003e","brand":"Isabelle Evita","offers":[{"title":"Default Title","offer_id":51891508019523,"sku":"","price":500.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Produktbillede_Sunde_vaner_Instagram-opslag_-2.jpg?v=1756114745"},{"product_id":"21-dages-forlob-for-sunde-vaner-med-yoga-ubegraenset","title":"21-day program with YOGA AND HEALTHY HABITS - Unlimited access","description":"\u003cp\u003e\u003cstrong\u003eCreate healthy habits in 21 days\u003c\/strong\u003e\u003cbr\u003eCreate healthy habits that fit into your everyday life with my 21-day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo make it simple and easy to incorporate into your daily life, each day you will receive a small series of short exercises and poses. Most videos are 2.5-5 minutes long to make it easy, so you can choose which ones you want to do and whether you want to repeat an exercise. You will find that several exercises recur, making it easier and easier for you to do them and integrate them into your daily practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn some days, you will also find themes for reflection to help you create healthy habits and break limiting beliefs. Unlike my other programs, this program only provides information through the videos to make it clear and easy for you to find time for the exercises each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSmall steps create big changes. The program is a great tool to slowly integrate good habits into your life with daily yoga exercises - without it needing to take you more than a maximum of 15 minutes a day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAs something new, I am launching an online community alongside the program, so you can seek support, help, and inspiration from other like-minded individuals who also wish to build new healthy habits.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eUnlimited access DKK 995\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE PRACTICAL:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1) You get access to all videos and exercises immediately after your purchase\u003c\/p\u003e\n\u003cp\u003e2) You get unlimited access to the program for as long as it exists. \u003c\/p\u003e","brand":"Isabelle Evita","offers":[{"title":"Default Title","offer_id":52389643157827,"sku":null,"price":995.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Produktbillede_Sunde_vaner_Instagram-opslag_-2.jpg?v=1756114745"},{"product_id":"alt-inklusivt","title":"ALL INCLUSIVE: The 5 Seasons' Energy + My 5 Seasons' Energy + All online courses","description":"\u003cp\u003e\u003cstrong\u003eALL INCLUSIVE - SAVE 35%\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this offer, you get all books and online courses with unlimited access:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eThe book \"\u003cstrong\u003eThe 5 Energies of the Seasons\u003c\/strong\u003e\" as both a \u003cstrong\u003eprinted book\u003c\/strong\u003e and an \u003cstrong\u003ee-book\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe book \"\u003cstrong\u003eMy 5 Seasonal Energies - The Seasonal Diary\u003c\/strong\u003e\" as a \u003cstrong\u003eprinted book\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll 5 Seasonal Courses\u003c\/strong\u003e with unlimited access (normal price DKK 1995)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Yoga Course\u003c\/strong\u003e with unlimited access (normal price DKK 995)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Detox Course\u003c\/strong\u003e with unlimited access (normal price DKK 995)\u003c\/li\u003e\n\u003cli\u003eThe course \u003cstrong\u003e21 Days of Yoga and Healthy Habits\u003c\/strong\u003e with unlimited access (normal price DKK 995)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOffer: DKK 3650 \u003c\/strong\u003e(save 35%) + shipping\u003c\/p\u003e\n\u003cp\u003eYou get both books and unlimited access to all online courses for a total price of only DKK 2788 (total value: DKK 5575). You save 35% on all products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRINTED BOOK: THE 5 ENERGIES OF THE SEASONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBestseller - Sold +13,000 copies!\u003cbr\u003e3rd edition 4th print run\u003cbr\u003eHardcover, 205 pages\u003cbr\u003eEvita Publishing\u003cbr\u003eISBN: 9788797308875\u003cbr\u003eThe book is in Danish with a few illustrations in English\u003c\/p\u003e\n\u003cp\u003eIn the book, you will be guided through the 5 energies of the seasons with theory, philosophy, facts, and practical exercises.\u003c\/p\u003e\n\u003cp\u003eThe theoretical and philosophical background in the book originates from traditional Chinese medicine and Vedic philosophy. These are combined with relevant themes that unfold throughout the year, for reflection and understanding of the energies of the seasons.\u003c\/p\u003e\n\u003cp\u003eIn the book, you will be introduced to exercises, dietary advice, and suggestions for yoga poses for each season.\u003c\/p\u003e\n\u003cp\u003eThe book is ideal as a reference work for the different seasons, so you can better understand, find advice, and seek inspiration to navigate the energies.\u003c\/p\u003e\n\u003cp\u003eIsabelle Evita Søndergaard is an experienced yoga teacher, mindfulness instructor, and life coach. She has lived in an ashram in India and has studied Vedic philosophy and traditional Chinese medicine for many years. In the book, she shares her knowledge, experience, and reflections on the energy of the seasons – for inspiration and learning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRINTED BOOK: My 5 Seasonal Energies - The Seasonal Diary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePaperback, sewn bound\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e188 pages\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eISBN: 978-87-973088-1-3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMy 5 Seasonal Energies – The Seasonal Diary is a personal diary for reflection, overview, and contemplation through the changing energies of the year.\u003c\/p\u003e\n\u003cp\u003eThis seasonal diary is created as a tool to work with emotions, themes, and changes throughout the year.\u003c\/p\u003e\n\u003cp\u003eThe book contains reflection questions on relevant seasonal themes, exercises, and space for personal notes and recipes that can be used to keep track of what is occupying your mind – both in life and in the season. In the book, you will also find a number of effective self-coaching tools that you can use to get an overview of your life and year.\u003c\/p\u003e\n\u003cp\u003eThe seasonal diary \u003cem\u003eMy 5 Seasonal Energies\u003c\/em\u003e can be used continuously over a single year – or brought out again and again over several years, as needed. It serves as a natural extension of the book The 5 Energies of the Seasons, but can also be used completely independently, without prior knowledge of the theory.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDELIVERY\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDelivery 3-5 business days. Shipping cost is DKK 39 with delivery to home address or nearest parcel shop with DAO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALL 5 SEASONAL COURSES \u003c\/strong\u003e(Normal price DKK 1995)\u003c\/p\u003e\n\u003cp\u003eYou get access to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e14-day spring course for gallbladder and liver\u003c\/li\u003e\n\u003cli\u003e14-day summer course for heart and small intestine\u003c\/li\u003e\n\u003cli\u003e14-day late summer course for stomach and spleen (anti-stress)\u003c\/li\u003e\n\u003cli\u003e14-day autumn course for lungs and large intestine (and for breathing)\u003c\/li\u003e\n\u003cli\u003e14-day winter course for bladder and kidneys\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can read about the courses \u003ca href=\"https:\/\/isabelleevita.dk\/products\/alle-5-arstidsforlob-ubegraenset-adgang\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOOT YOGA COURSE \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/8-ugers-fodyoga-forlob-ubegraenset\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNATURAL DETOX COURSE \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/naturligt-detox-forlob-ubegraenset\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOURSE: 21 DAYS OF YOGA AND HEALTHY HABITS \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/21-dages-forlob-for-sunde-vaner-med-yoga-ubegraenset\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eYou get unlimited access to the courses from the date of purchase. Please note that there is no right of return on online courses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImmediately after your purchase, you will receive welcome emails \u003c\/strong\u003efor each course. If you do not receive welcome emails for the courses, it is likely because they have ended up in the spam filter, so remember to check this. If you have Gmail or Hotmail, please check the different inboxes; with Gmail, emails often end up in the \"promotions\" inbox.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis package offer cannot be combined with other offers or discounts. Purchases made before this offer was launched cannot be refunded or changed to the package offer. If you have already purchased a single course, it cannot unfortunately be exchanged or deducted from the price of the package offer.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOffer\u003cbr\u003e\u003c\/strong\u003eGet it all for only DKK 3650 + shipping\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":53436254224707,"sku":null,"price":3650.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Tilbud-9.jpg?v=1752410925"},{"product_id":"ubegraenset-adgang-alle-forlob","title":"Unlimited access: all courses","description":"\u003cp\u003e\u003cstrong\u003eALL COURSES - UNLIMITED ACCESS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith this offer, you get unlimited access to all books and online courses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll 5 Seasonal Courses\u003c\/strong\u003e with unlimited access (normal price DKK 1995) \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Yoga Course\u003c\/strong\u003e with unlimited access (normal price DKK 995)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNatural Detox Course\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with unlimited access (\u003c\/span\u003enormal price DKK 995)\u003c\/li\u003e\n\u003cli\u003eThe course \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e21 Days of Yoga and Healthy Habits\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with unlimited access) (normal price DKK 995)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePRICE: DKK 3475 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou get unlimited access to all online courses for a total price of only DKK 3475 (total value: DKK 4980). You save 30% on all courses by purchasing them as a bundle. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALL 5 SEASONAL COURSES \u003c\/strong\u003e(Normal price DKK 1995)\u003c\/p\u003e\n\u003cp\u003eYou get access to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e14-day spring course for gallbladder and liver\u003c\/li\u003e\n\u003cli\u003e14-day summer course for heart and small intestine\u003c\/li\u003e\n\u003cli\u003e14-day late summer course for stomach and spleen (anti-stress)\u003c\/li\u003e\n\u003cli\u003e14-day autumn course for lungs and large intestine (and for breathing)\u003c\/li\u003e\n\u003cli\u003e14-day winter course for bladder and kidney\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can read about the courses \u003ca href=\"https:\/\/isabelleevita.dk\/products\/alle-5-arstidsforlob-ubegraenset-adgang\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOOT YOGA COURSE \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/8-ugers-fodyoga-forlob-ubegraenset\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNATURAL DETOX COURSE \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/naturligt-detox-forlob-ubegraenset\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOURSE: 21 DAYS OF YOGA AND HEALTHY HABITS \u003c\/strong\u003e(Normal price DKK 995)\u003c\/p\u003e\n\u003cp\u003eRead about the course \u003ca href=\"https:\/\/isabelleevita.dk\/products\/21-dages-forlob-for-sunde-vaner-med-yoga-ubegraenset\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eYou get unlimited access to the courses from the date of purchase. \u003cbr\u003e\u003cem\u003e\u003cstrong\u003ePlease note that there is no right of return for online courses. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImmediately after your purchase, you will receive welcome emails \u003c\/strong\u003efor each course. If you do not receive welcome emails for the courses, it is probably because they have ended up in the spam filter, so remember to check this. If you have Gmail or Hotmail, please check the different inboxes, for Gmail, emails often end up in the \"promotions\" inbox.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis package offer cannot be combined with other offers or discounts. Purchases made before this offer was launched cannot be refunded or changed to the package offer. If you have already purchased a single course, it unfortunately cannot be exchanged or deducted from the price of the package offer.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":53604882055491,"sku":null,"price":3475.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/Tilbud-12.jpg?v=1756114745"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/collections\/Kopi_af_Kopi_af_Kopi_af_Kopi_af_Kopi_af_Kopi_af_14-dages_sommerforloeb-2.jpg?v=1715444222","url":"https:\/\/isabelleevita.com\/collections\/andre-online-forlob.oembed","provider":"Isabelle Evita","version":"1.0","type":"link"}