{"product_id":"the-5-seasonal-energies","title":"The 5 Seasonal Energies - PRE-ORDER","description":"\u003cp data-end=\"352\" data-start=\"336\"\u003e\u003cstrong\u003e\u003cem data-end=\"352\" data-start=\"336\"\u003eHardcover book - 214 pages\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"409\" data-start=\"354\"\u003eA bestselling book with more than 15,000 copies sold.\u003c\/p\u003e\n\u003cp data-end=\"633\" data-start=\"466\"\u003eRooted in Traditional Chinese Medicine and Vedic philosophy, \u003cem data-end=\"552\" data-start=\"527\"\u003eThe 5 Seasonal Energies\u003c\/em\u003e brings together theory, philosophy, dietary guidance, and practical exercises.\u003c\/p\u003e\n\u003cp data-end=\"892\" data-start=\"635\"\u003eThe book is based on the theory of the Five Elements, where each element is associated with a pair of organs and a specific energy within the body. As the seasons change, so does the energy within us – influencing us physically, mentally, and emotionally.\u003c\/p\u003e\n\u003cp data-end=\"1165\" data-start=\"894\"\u003eThrough seasonal themes, reflection, and practical tools, the book offers a way of understanding and working more consciously with these energies throughout the year. You are introduced to exercises, dietary guidance, and suggestions for yin yoga poses for each season.\u003c\/p\u003e\n\u003cp data-end=\"1331\" data-start=\"1167\"\u003eThe book can be used as both a source of inspiration and a reference guide throughout the year, supporting you in navigating the changing energies of the seasons.\u003c\/p\u003e\n\u003ch2 data-end=\"1167\" data-start=\"1146\" data-section-id=\"xez2lg\"\u003eAbout the author\u003c\/h2\u003e\n\u003cp data-end=\"355\" data-start=\"217\"\u003eIsabelle Evita Søndergaard is a Danish author, speaker, coach, and publisher working within yoga, mindfulness, and personal development.\u003c\/p\u003e\n\u003cp data-end=\"518\" data-start=\"357\"\u003eShe has lived in an ashram in India and has spent many years studying Vedic philosophy and Traditional Chinese Medicine, which form the foundation of her work.\u003c\/p\u003e\n\u003cp data-end=\"721\" data-start=\"520\"\u003eWith more than 4,500 hours of teaching experience, she brings together knowledge, practice, and reflection in her work. Her book \u003cem data-end=\"674\" data-start=\"649\"\u003eThe 5 Seasonal Energies\u003c\/em\u003e has sold more than 15,000 copies in Denmark.\u003c\/p\u003e\n\u003cp data-end=\"957\" data-start=\"723\"\u003eAt the heart of her work is a desire to share. She believes that inspiration is one of the most valuable things we can offer each other and finds deep meaning in passing on knowledge – especially wisdom rooted in ancient traditions.\u003c\/p\u003e\n\u003ch2 data-end=\"1510\" data-start=\"1498\" data-section-id=\"1ddufif\"\u003eDetails\u003c\/h2\u003e\n\u003cul data-end=\"1709\" data-start=\"1512\"\u003e\n\u003cli data-end=\"1525\" data-start=\"1512\" data-section-id=\"1exoc62\"\u003eHardcover\u003c\/li\u003e\n\u003cli data-end=\"1539\" data-start=\"1526\" data-section-id=\"6q5ee7\"\u003e214 pages\u003c\/li\u003e\n\u003cli data-end=\"1567\" data-start=\"1540\" data-section-id=\"ihvygy\"\u003ePublisher: Evita\u003c\/li\u003e\n\u003cli data-end=\"1650\" data-start=\"1568\" data-section-id=\"1hpoa2a\"\u003eISBN: 978-87-973088-5-1\u003c\/li\u003e\n\u003cli data-end=\"1709\" data-start=\"1651\" data-section-id=\"102m265\"\u003eLanguage: English \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1729\" data-start=\"1716\" data-section-id=\"gyh32x\"\u003ePre-order\u003c\/h2\u003e\n\u003cp data-end=\"339\" data-start=\"290\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe book is currently available for pre-order at a special price of €29,95\u003c\/p\u003e\n\u003cp data-end=\"372\" data-start=\"341\"\u003eDelivery is expected in June.\u003c\/p\u003e\n\u003ch2 data-end=\"1729\" data-start=\"1716\" data-section-id=\"gyh32x\"\u003eDelivery\u003c\/h2\u003e\n\u003cp data-end=\"1804\" data-start=\"1731\"\u003e\u003cmeta charset=\"utf-8\"\u003eDelivery is expected in June, since this is a pre-order for the first edition.\u003c\/p\u003e\n\u003cp data-end=\"1804\" data-start=\"1731\"\u003eShipping is calculated at checkout.\u003c\/p\u003e\n\u003ch2 data-end=\"1842\" data-start=\"1811\" data-section-id=\"8layqk\"\u003eAlso available as an eBook\u003c\/h2\u003e\n\u003cp data-end=\"1885\" data-start=\"1844\"\u003eThe book is also available as an eBook.\u003c\/p\u003e\n\u003cp data-end=\"2047\" data-start=\"1887\"\u003eYou can purchase the eBook separately or choose a combined offer including both the printed book and the eBook. The eBook is available for immediate download.\u003c\/p\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":54346420748611,"sku":null,"price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/16.jpg?v=1776283653","url":"https:\/\/isabelleevita.com\/da\/products\/the-5-seasonal-energies","provider":"Isabelle Evita","version":"1.0","type":"link"}