{"product_id":"book-e-book-the-5-seasonal-energies","title":"Printed book and e-book: The 5 Seasons of Energy","description":"\u003cp data-start=\"336\" data-end=\"352\"\u003e\u003cstrong\u003e\u003cem data-start=\"336\" data-end=\"352\"\u003eBundle: Printed book (pre-order) + eBook\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"409\"\u003eA bestselling book with more than 15,000 copies sold.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"633\"\u003eRooted in Traditional Chinese Medicine and Vedic philosophy,\u0026nbsp;\u003cem data-start=\"527\" data-end=\"552\"\u003eThe 5 Seasonal Energies\u003c\/em\u003e brings together theory, philosophy, dietary guidance, and practical exercises.\u003c\/p\u003e\n\u003cp data-start=\"635\" data-end=\"892\"\u003eThe book is based on the theory of the Five Elements, where each element is associated with a pair of organs and a specific energy within the body. As the seasons change, so does the energy within us – influencing us physically, mentally, and emotionally.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"1165\"\u003eThrough seasonal themes, reflection, and practical tools, the book offers a way of understanding and working more consciously with these energies throughout the year. You are introduced to exercises, dietary guidance, and suggestions for yin yoga poses for each season.\u003c\/p\u003e\n\u003cp data-start=\"1167\" data-end=\"1331\"\u003eThe book can be used as both a source of inspiration and a reference guide throughout the year, supporting you in navigating the changing energies of the seasons.\u003c\/p\u003e\n\u003ch2 data-section-id=\"xez2lg\" data-start=\"1146\" data-end=\"1167\"\u003eAbout the author\u003c\/h2\u003e\n\u003cp data-start=\"217\" data-end=\"355\"\u003eIsabelle Evita Søndergaard is a Danish author, speaker, coach, and publisher working within yoga, mindfulness, and personal development.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"518\"\u003eShe has lived in an ashram in India and has spent many years studying Vedic philosophy and Traditional Chinese Medicine, which form the foundation of her work.\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"721\"\u003eWith more than 4,500 hours of teaching experience, she brings together knowledge, practice, and reflection in her work. Her book \u003cem data-start=\"649\" data-end=\"674\"\u003eThe 5 Seasonal Energies\u003c\/em\u003e has sold more than 15,000 copies in Denmark.\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"957\"\u003eAt the heart of her work is a desire to share. She believes that inspiration is one of the most valuable things we can offer each other and finds deep meaning in passing on knowledge – especially wisdom rooted in ancient traditions.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ddufif\" data-start=\"1498\" data-end=\"1510\"\u003eDetails\u003c\/h2\u003e\n\u003cul data-start=\"1512\" data-end=\"1709\"\u003e\n\u003cli data-section-id=\"1exoc62\" data-start=\"1512\" data-end=\"1525\"\u003eHardcover\u003c\/li\u003e\n\u003cli data-section-id=\"6q5ee7\" data-start=\"1526\" data-end=\"1539\"\u003e214 pages\u003c\/li\u003e\n\u003cli data-section-id=\"ihvygy\" data-start=\"1540\" data-end=\"1567\"\u003ePublisher: Evita\u003c\/li\u003e\n\u003cli data-section-id=\"1hpoa2a\" data-start=\"1568\" data-end=\"1650\"\u003eISBN: \u003cmeta charset=\"utf-8\"\u003e978-87-973088-5-1\u003c\/li\u003e\n\u003cli data-section-id=\"102m265\" data-start=\"1651\" data-end=\"1709\"\u003eLanguage: English\u0026nbsp;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"gyh32x\" data-start=\"1716\" data-end=\"1729\"\u003ePre-order\u003c\/h2\u003e\n\u003cp data-start=\"290\" data-end=\"339\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe bundle is currently available for pre-order at a special price of €36,95\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"372\"\u003ePrinted book: Delivery is expected in June.\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"372\"\u003eThe eBook is available for immediate download after purchase.\u003c\/p\u003e\n\u003ch2 data-section-id=\"gyh32x\" data-start=\"1716\" data-end=\"1729\"\u003eDelivery\u003cmeta charset=\"utf-8\"\u003e\u003c\/h2\u003e\n\u003cp data-start=\"341\" data-end=\"372\"\u003ePrinted book: \u003cmeta charset=\"utf-8\"\u003eDelivery is expected in June, since this is a pre-order for the first edition.\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"372\"\u003eeBook: \u003cmeta charset=\"utf-8\"\u003eThe eBook is available for immediate download after purchase.\u003c\/p\u003e\n\u003cp data-start=\"1731\" data-end=\"1804\"\u003eShipping is calculated at checkout.\u003c\/p\u003e","brand":"Isabelle Evita","offers":[{"title":"Default Title","offer_id":54346451583299,"sku":null,"price":36.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/5371\/5523\/files\/12.jpg?v=1776283594","url":"https:\/\/isabelleevita.com\/products\/book-e-book-the-5-seasonal-energies","provider":"Isabelle Evita","version":"1.0","type":"link"}