✨ LANCERING: De 5 Årstiders energi - nu også på engelsk! ✨
Det glæder mig utrolig meget endelig at kunne lancere min bog De 5 Årstiders Energi i en engelsk version. Jeg har lagt så meget energi i at få bogen oversat og færdig. I dag er det 5 år tiden at jeg udgav første udgave af bogen på dansk, og med over 15.000 solgte bøger i Danmark, så er det på tide at få den oversat og ud i verden på engelsk.
Hjemmesiden er også oversat til engelsk og der er oprettet en ny engelsk facebook-side og en instagram konto.
Du skal være hjertelig velkommen til at følge siderne - det ville glæde mig meget:
Facebook: https://www.facebook.com/isabelleevitacom
Instagram: isabelle.evita.s
Hvis du selv eller nogen du kender ønsker bogen på engelsk kan den nu køber i min engelske webshop her: https://isabelleevita.com/collections
Snart vil bogen også være at finde på Amazon.
Tusind tak til dig som har støttet undervejs, til dig som har bogen, til dig som har efterladt en hjertevarm hilsen eller anbefaling af bogen på min blog eller et af mine mange opslag og til dig som følger med på rejsen 🙏
--- ENGLISH 👇🏻---
BOOK LAUNCH: The English Edition of The 5 Seasonal Energies Is Now Available
I’m very happy to finally share the English edition of my book The 5 Seasonal Energies with readers outside Denmark.
With more than 15,000 copies sold in Denmark, this bestselling book has already found its way into many homes. Now the journey continues internationally, and I’m grateful to make it available in English.
A Book About the Energy of the Seasons
Rooted in Traditional Chinese Medicine and Vedic philosophy, The 5 Seasonal Energies brings together theory, philosophy, dietary guidance, and practical exercises.
The book is based on the theory of the Five Elements, where each element is associated with a pair of organs and a specific energy within the body. As the seasons change, so does the energy within us – influencing us physically, mentally, and emotionally.
Through seasonal themes, reflection, and practical tools, the book offers a way of understanding and working more consciously with these energies throughout the year.
Awareness brings the opportunity to work consciously with the energy within us.
What You Will Find in the Book
🌱 An easy-to-understand introduction to Traditional Chinese Medicine
🌱 The five elements, the organ clock, and the sheng-ko cycle
🌱 Principles from Vedic philosophy and mindfulness
🌱 Insight into the connection between emotions and the organs
🌱 Emotional themes for each season
🌱 Dietary guidance and seasonal recommendations
🌱 Practical exercises and yin yoga poses for each season
The book can be used as both a source of inspiration and a reference guide throughout the year, supporting you in navigating the changing energies of the seasons.
About the Author
I am a Danish author, speaker, coach, and publisher working within yoga, mindfulness, and personal development.
I have lived in an ashram in India and have spent many years studying Vedic philosophy and Traditional Chinese Medicine, which form the foundation of my work.
With more than 4,500 hours of teaching experience, I bring together knowledge, practice, and reflection in my work. At the heart of everything I do is a desire to share. I believe inspiration is one of the most valuable things we can offer each other.
Selected Reader Reviews
“Easy to understand, easy to navigate, and rich in content.”
— Camilla, book reviewer
“An inspiring book that introduces aspects of Chinese medicine and Vedic philosophy in a simple and accessible way. I use the book in my teaching and recommend it to my students.”
— Kirsten Sander Østergaard
Head of the Institute for Body and Consciousness
"An inspiring book that can be read from beginning to end, yet also works beautifully as a reference guide. It takes you on a journey for body and mind, and ties everything together with beautiful illustrations."
— Heidi Sejr
"A truly valuable and educational book. It has given me new knowledge and inspiration in my work as a qigong and yoga teacher. I would recommend it to anyone, regardless of experience."
— Lisbeth Petrine
"In your book, you offer concrete, understandable, practical and helpful ways for the reader to adapt a five-thousand-year-old wisdom tradition to a healthier modern Scandinavian and Western lifestyle. Thank you."
— Heidi, yoga teacher
"The Energy of the 5 Seasons is filled with an incredible amount of knowledge and covers many subjects. I return to it again and again, as it is a book to use throughout the year in tune with the seasons. Highly recommended."
— Ulla Wind
"A fantastic book that covers so much, yet in a clear and easy-to-read way. It will definitely be a book I return to again and again."
— Charlotte Olsen
Available Now
The English edition is now available on my website.
🌟 Pre-order price (hardcover): €29.95 (regular price €37.95)
📘 eBook special price: €14.95 – instant download after purchase
The eBook will soon also be available on Amazon.
Thank you for being part of this journey.
With love,
Isabelle Evita