I'm so happy to finally launch My 5 Seasonal Energies – The Seasonal Journal, which my graphic designer Sascha and I have poured many hours into.
The Seasonal Journal is a personal diary for reflection, overview, and deeper understanding through the changing energies of the year.
It is created as a tool for working with the emotional and energetic changes that follow the cycle of the seasons.
The book contains simple, coaching tools for both overview and insight, reflection questions, exercises for each season – and plenty of space for your own notes and recipes. The book introduces selected elements from traditional Chinese medicine and Vedic philosophy, explained in a simple and easy-to-understand way, so they can be used in working with seasonal energy – with no prior knowledge required.
My 5 Seasonal Energies – The Seasonal Journal can be used continuously over one year – or picked up again and again, year after year, as needed. It serves as a natural extension of my bestseller The 5 Seasonal Energies, but can also be used completely independently.
Quality is important, so like The 5 Seasonal Energies, the book is thread-stitched and almost as many pages: a full 188 pages.
See sneak peeks from the book in the video HERE
Offer: DKK 225 plus shipping - limited quantity in the first edition!
The book can be pre-ordered in my webshop HERE.
You can, of course, also buy the combo package with both The 5 Seasonal Energies and My 5 Seasonal Energies - The Seasonal Journal for a total price of DKK 450 HERE
The book is currently available for pre-order. It is expected from print in early May and will be sent shortly thereafter to everyone who has pre-ordered. By pre-ordering, you help support the publication – and automatically receive the book as soon as it arrives.
