Isabelle Evita

 

I am a Danish author, speaker, coach, and publisher working in the fields of yoga, mindfulness, and personal development.

I hold a Master’s degree in Intercultural Communication and wrote my thesis on culture shock.

My path began in the world of communication and entrepreneurship, and over the years I have founded several businesses — most recently my own publishing house, Evita Forlag.

I have lived in an ashram in India and spent many years studying Vedic philosophy and Traditional Chinese Medicine, both of which form the foundation of much of my work and teaching.

With more than 4,500 hours of teaching experience in classical hatha yoga, yin yoga, and mindfulness, my knowledge and experience came together in The Five Seasonal Energies, which has sold more than 15,000 copies in Denmark alone.

At the heart of my work is a desire to share. I believe inspiration is one of the most valuable things we can offer each other and find deep meaning in passing on knowledge — especially wisdom rooted in ancient traditions.

My work is an invitation to explore, reflect, and reconnect with what already exists within you.