December can be a busy time, but this year you have the opportunity to create a month of more presence and self-love.
With my yoga advent calendar 2024, you get 24 daily moments for immersion, where you can find peace, balance, and joy amidst the Christmas rush.
This yoga advent calendar is made for everyone, focusing on supporting you through the Christmas month with small, self-loving moments that make December healthier, more present, and stress-free.
Sign up HERE.
Why choose a yoga advent calendar?
With the winter darkness and the Christmas hustle and bustle, there is rarely room for peace and reflection, but nevertheless, that might be exactly why we need it. The yoga advent calendar is designed to support you with small daily moments of self-care.
Each door offers a video that invites you to find peace and energy during the Christmas month, allowing you to create space for reflection and reconnect with yourself. Let these daily moments be a gift to yourself.
What does the yoga advent calendar 2024 contain?
The yoga advent calendar 2024 consists of 24 doors, each opening up to an inspiring video with gentle yoga, mindfulness, breathing exercises, meditations, themes for reflection, or other exercises that give you both peace and energy for the Christmas month.
- Daily videos: Primarily 2-10 minutes long, easily adaptable to your daily life.
- In-depth programs: Longer videos of 15-20 minutes, as well as a few intensive sessions for deeper immersion.
- Gentle yoga, meditations, mindfulness, foot yoga, and themes for reflection: Each door offers a video that gives you both peace and energy for the Christmas month.
- Access throughout December: The entire calendar is accessible until December 31st, so you can repeat your favorite exercises between Christmas and New Year.
Sign up for the Yoga Advent Calendar HERE.
Benefits of participating in the yoga advent calendar
The yoga advent calendar is much more than a traditional advent calendar. Here you get the opportunity to create small, daily breathing spaces that can reduce December stress and give you mental and physical strength and peace.
With daily moments of yoga, mindfulness, and reflection exercises, the calendar is ideal for creating a healthy daily self-loving routine that you can take with you into the new year.
This year's yoga advent calendar - a loving gift for yourself or someone you care about
The yoga advent calendar is also an excellent gift idea for someone you care about. Perhaps a
friend, a daughter, neighbor, or colleague who could use a little extra peace, balance, and self-care in December?
You can easily buy the yoga advent calendar 2024 as a gift – just write "gift" in the comment field during checkout and send us an email with the recipient's details.
We will send a welcome email to the recipient the day before the calendar starts.
How to sign up for the yoga advent calendar
Make December a month filled with self-care, peace, and well-being. Sign up for the yoga advent calendar 2024 for only DKK 125 for all 24 days, and experience how daily exercises can support you through the holiday season.
Sign up for this year's yoga advent calendar HERE.
With wishes for a loving, reflective, and joyful Christmas.
Sincerely,
Isabelle Evita
