Lectures

Based on the book "The 5 Seasonal Energies", lectures of varying duration, content, and scope are offered.

The lecture is aimed at anyone interested in energy, traditional Chinese medicine, and the energy/cycle of the seasons.

CONTENT

The lecture can be composed of various elements depending on needs and wishes, including:

- Traditional Chinese medicine; yin/yang, the 5 elements, the 3 energies, the organ clock, sheng-ko cycle
- Seasonal advice
- Seasonal themes
- Meridian theory
- The language of emotions and the body

It is also possible to combine the lecture with various physical exercises, such as:

- Energy exercises
- EFT
- Seasonally relevant yin yoga poses

Finally, the content can be offered as a workshop where participants get the opportunity to combine theory with practice and receive tools and exercises for learning relevant topics, e.g., in connection with an education in the field.

BOOKING A LECTURE

If you/your organization wish to book a lecture for your association, company, or event, Isabelle can be contacted by email: kontakt@isabelleevita.dk

ISABELLE EVITA SØNDERGAARD

Isabelle Evita Søndergaard is an author, yoga teacher, mindfulness instructor, and coach. She holds a master's degree in intercultural communication and has written a thesis on culture shock.

Isabelle has lived in an ashram in India and has studied Vedic philosophy and traditional Chinese medicine for many years, which forms the basis of much of her teaching.

With over 3000 hours of teaching experience and thousands of participants in her seasonal courses, Isabelle has compiled her learning in the book "The 5 Seasonal Energies," which she published in Danish in 2021 and internationally in 2026.